Eat better. Run more. Squat more. Sleep earlier. Wake up earlier. Make a good breakfast. Drink water. Eat fruits. Read books. Adventure. Talk less. Listen more. Feel deeper. Love better. Open your eyes. Experience life. Be happy.
— (via thaihaha)
If you can speak about what you care about to a person you disagree with without denigrating or insulting them, then you may actually be heard, and you might even change their mind.
— Amy Poehler (via psych-facts)